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Dryland Strength Training

Start
7 Oct 2021
End
11 Nov 2021
Schedule
6 sessions
#1.
7 Oct 2021, 9:00 AM 10:30 AM (CDT)
#2.
14 Oct 2021, 9:00 AM 10:30 AM (CDT)
#3.
21 Oct 2021, 9:00 AM 10:30 AM (CDT)
#4.
28 Oct 2021, 9:00 AM 10:30 AM (CDT)
#5.
4 Nov 2021, 9:00 AM 10:30 AM (CDT)
#6.
11 Nov 2021, 9:00 AM 10:30 AM (CST)
Location
Homestead Shelter, Lapham Peak State Park

Registration

Dryland Strength Training

Registration is closed

Trail Shoes recommended - hill work will be incorporated in the workouts. Please bring a set of dumbbells, yoga mat, bug spray and water bottle.

Contact: Mary Joy Hubbs

mhubbs@wi.rr.com

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