Nordic Walking Talk and Hike

  • 26 Jul 2023
  • 6:30 PM - 8:30 PM
  • Homestead Hollow, Lapham Peak State Forest

Registration

  • Susanna Rosario of Nordic Specialists will present a free talk, demo on getting started with Nordic walking, followed by a Nordic walking hike. Demo poles will be available for use by participants.

Registration is closed

Nordic walking is a whole body walking exercise, using specially designed poles, that anyone can do. Nordic walking works the upper body, giving you a boost in workout intensity without feeling that you are expending any more energy.

Susanna Rosario of Nordic Specialists will present a free talk and demo on getting started with Nordic walking, followed by a Nordic walking hike. Demo poles will be available for use by participants.

Powered by Wild Apricot Membership Software